How do I increase the member

Penis enlargement for men and this is a painful question, because it is not a person who believes that this is a rather large, thick, and so on. How can I increase the members to consider it further. Ointments, and creams, to exercises and for surgical method a lot of, and what to choose is up to you.

Is it possible to increase penis size

It is possible to increase the member – the doctors say It! If we are talking about what is needed and what is the process of increase of a member should refer to the anatomy. A member of the men's-composed of erectile tissue, and the main task – to destroy them, causing the recovery and growth of the new mass, the larger the size of the.

How do I increase the member free of charge or paid, and it is up to you. If you do decide to do it at home, on your own, it is important to take into account a number of factors that will help you to achieve a positive outcome.

1. Use your training or operations – in the morning and in the evening, and increase the load gradually.
2. Alone of the sexual organs and the devices that can be added to it – it should be clean, ideally sterilized.
3. The optimum is in the process of "working" to apply the lubricant, but prior to that, he warms up to the body, such as in a sauna or a hot shower.

And, most importantly, pain-free, and if you feel that it is in order to stop the manipulation.

The methods of penis enlargement

Penis enlargement at home or at the clinic – now it is a reality, and then think about what needs to be done and how.

Penis enlargement at home

How to increase the members of the house? You can use the following.

• Exercises. You start off with 20 exercises, gradually increasing up to 200. For example, you can scroll through the sex organ up and down, as if pulling it further squeezes the hand at the base, so as to hold it in for 8-10 seconds at a time. of the other operations. What to choose – on the internet or in the literature you can find a lot of tutorials. And, according to reviews, the online of the month, you will be able to achieve 1.5 to 2 inches in length.
• Jelqing – the African the methods of penis enlargement, and it is made up of actions reminiscent of milking. But keep in mind that the penis is only in the country of arousal by increasing the flow of blood to the organ gradually increases in size.
• A massage is also a great home for a way to make the penis thicker and longer by increasing the blood flow to the sex organ. The main thing is to masturbate with a full and well captured.
• How to increase the sexual performance of males of the other, suspend the load. The method of penis enlargement is based on stretching of the latter, on account of the suspended load. At the beginning of your warm up with a massage, and after suspending the load. Before the head is attached to the lace with duct tape and then hang the sinker. First, let it load for 5 minutes, gradually increasing the time and weight.

What should you eat to increase penis size? So, the most beneficial foods to eat:

1. Ingredients: fermented milk containing potassium and phosphorus, magnesium, and calcium, cottage cheese and curdled milk, kefir.
2. Nuts, such as cashews or walnuts, almonds, or hazelnuts have a positive effect on the urinary system, improves the circulation of blood.
3. Vegetables and fruit, and greens – preferably an area in which you live, in the high season. However, it is the most advantageous, may be referred to as the garlic and onions, figs, both fresh and dried, parsley.
4. And is it possible to increase penis size by eating certain foods? Yes, if you enter into the diet foods rich in protein and omega fatty acids, meat, fish, seafood.

However, it is an issue that is penis enlargement a myth or a reality, in this case, is acute. If the results of penis enlargement are not satisfied with this method, it is necessary to use other methods.

The surgical technique

How to increase the members of the radical have to resort to surgery. The surgical procedure is carried out in the hospital, and allows a short period of time to significantly add to the size of your penis. For increasing the penis size, in this case, it is the most commonly used one of two ways:

• In the first case a penis enlargement is used to cut at the bottom, at the bottom, which makes the incision of the ligaments that support the reproductive organs. In the end, it sags and it looks longer than that.
• In the latter case, the increase of the sexual organs for a transplant of their own fat. It will be a lot bigger and thicker.

Such a method is not used, the implant does not suffer from, so to speak, the chief men of the body – the penis and its growth has reached 4 inches.

A vacuum pump

How to increase penis size is to use a pump, the principle of which is based on the low-pressure. And, consequently, increases the flow of blood, assist to enhance the penis size, more the thickness than the length.

Extender

Penis enlargement is possible with the help of a special device – the extender, selecting the one of its kind. It is a belt, a vacuum, or loops – it can vary depending on the application method, the wear and tear, but the principle is the same.

This is made up of 2 components – one corresponding relation to the base member, and a second of the leaders, one of them a rod, whose length can be adjusted. So, to increase your penis size enough to pull out the crown, and thus "add" a few more inches. Wear it more hours in the day to day, it can cause discomfort for 2 to 3 weeks, it is possible to significantly increase the reproductive organs.

Medicines and ointments

So how can you increase the size of your penis? It would have to be resorted to pharmacology – creams, and gels, medicinal product. The action of the drugs in this group are based on the increase in blood flow and blood flow to the penis, filling the erectile tissue. It will be a boost to its growth, the strengthening of erections and duration of sexual intercourse.

The main thing to remember is that to obtain a visible result is to take the SUPPLEMENTS for at least 3-4 months. The simplest and most popular type of Supplement in the beginning, you can make the ones that include vitamin a, E and B3, hawthorn, and tincture of ginseng root, Ginko Biloba, and other compounds that have a stimulating effect. The only exception is an individual intolerance to a particular drug.

Also, the answer to the question of how to increase the member – you can apply all kinds of gels and sprays ointments. They help to increase not only the length and thickness of your penis, but also in that it a brighter and more.

Important! Which drug to choose? In this case, you need to coordinate your choice with your doctor, depending on the characteristics of the organism in men.

How much inches is possible to increase the member

The average size of the male reproductive organ varies in length from 11 to 17 inches in erection. Such actions are the subject of andrology, and the medical image, the dimensions of which are not always satisfied by other men. If it is used at home, some exercise, massage or mechanical devices, which can be, on average, increase the reproductive organs of 3 to 3.5 inches, Although, when it comes to operation, it is possible to increase an average of 5 inches While its length in your erections, it is not to be affected. However, if you do not talk about the use of the implant.