As a man, to help increase the thickness (diameter) of member - tested methods.

The size of penis definitely affects the self-confidence of each man. The young people, that nature has made rather in the amount of the penis is average or high. The rest is usually underestimated. And in this case the value is depending on the length and thickness of the penis. Every man wants to orgasm was not only he, but also his fiancee. At the same small size on the perimeter, it is difficult to achieve. What to do, if its diameter is not satisfied? How to increase thickness of penis?

massage for penis enlargement

Options without surgery

There are many ways to add in the width and the dignity of man a few extra inches on your home. So, to increase in extent, you can use:

  1. Massage.
  2. Extender.
  3. The vacuum pump.
  4. Erectio ring.

Although the effect of them will be visible immediately, but only after 2-3 month, but extra inches to the width of the penis will definitely increase, and the girl starts to orgasm during intimacy.

Massage

The aim of the training is to increase the amount of blood in the penis, ebbing between the excitation, which determines its width. As noted by young, this is the most easiest method for the densification of the member, and does not require any money. After a run of "dignity" is not only extended, but also increases in girth. Before a workout you need to warm up the tissue with a washcloth and hot water. Then apply on the penis grease, cream or other tool that can help you to increase in volume. "Dry" and without a pre-heating of the tissue to perform massage to increase the thickness of the body is not recommended, otherwise it can damage its fabric.

So, how to increase the member, you need to do:

  • In the right hand, squeeze the root of the penis and slowly move to the side of the head. When you get to her Corolla, squeeze the cock with your left hand and repeat the movement. In this way you will create the effect of the stretching. Due to this change for the better, not only width, but length.
  • Now grasp it with two fingers: thumb and index and massage from the base to the head. The skin, at the same time try to stretch as much as possible. When I get back to the base of the penis, also enhance the grip.
  • Then the same fingers in the form of a ring at the base of the penis and lock. This exercise will also contribute to the change of its dimensions in width.
  • Start to stretch in the clamped state, in different directions for 10 seconds. Not determined during the breaks. These should last the same amount of time, but stretching. At the end of the release handle.

Important! You must stop the training, designed to increase the thickness of your penis if, at the time they appeared pain. You want to consult with an expert if the following training sessions have re-emerged.

Is it possible to increase the width of the member, carrying out exercises? Of course! However, the result seemed to do it every day for a few months.

extender

Extender

This is a special device that increases the size advantages on the perimeter. It was originally created to lengthen the penis. Then experts noticed that the long use of a member increase length and a thickness. Thanks to this device draws all of the muscle tissue, so that the growth of the penis evenly. Under the influence of the mass of the extension is stretched, whereby the body produces new cells. At the end there is a change in the size of the penis in diameter.

If you want to use the device, it is possible not for all men who want to do more of the width of the member. The extension of the contra-indications. So you can not use it to try to add cm in diameter of the penis, patients with anatomical abnormalities in the structure of the appendages of the testes, the seed funicles's testicles or penis.

All other men can use the extender to increase the width. However, we should not expect quick results from him. If the volume of the body will begin to increase only after a month after beginning its use.

Vacuum pumps

This device increases the volume of blood in the penis, which promotes blood flow and the development of cavernous bodies. The result is that the increase in diameter. Negative adaptation is that the effect is temporary. After the normalization of blood flow the thickness and length of the penis is reduced, becoming the same as it was before using it.

In order to achieve a long effect should wear the pump on a regular basis. In addition to the penis increase in girth, because this can improve erection and to stabilize the potency in men.

Erectio ring

How can I increase the thickness of the member with this device? Growth in width is to be established on the base of the penis, which, however, must be in the excited state. The effect of the device for the faster outflow of blood. Erection in men by the wear take longer than usual. Orgasm becomes brighter.

Caution! Can share at two of the latest devices if you want to change the size of the penis in volume. The result of this is to increase centimeters in diameter, which will come faster.

What do I need to do

Normal blood circulation and speed up the production of testosterone – this 2 factors that affect the growth of penis in girth. These conditions must be met, it is necessary to:

diet for men
  1. If you want to stop eating fast food, soda and other junk food and go on a healthy diet. Foods that keep the men's need to include fish oil, magnesium, zinc and b vitamins, which will improve production of testosterone.
  2. To get rid of bad habits, such as Smoking and excessive alcohol consumption. At least 8 hours per day to dedicate to sleep. Spend more time outdoors. This will help to revitalize the entire body.
  3. Sit less, move more. This will avoid the stagnation of blood in the pelvis.
  4. Lead regular sexual life, such as abstinence, can have a negative impact on the body. For example, a young person, which for a long time it was the intimacy you can develop prostatitis. If the sexual life is regular, the glands will not stagnate, and to prepare the right amount of hormones.
  5. Run or do strength training. This will also contribute to the production of testosterone.

That the government would start to increase the diameter, you need to complete all the advice.

Finish

A thick and long penis is always a reason to be proud of the young men and admiration in women. But, unfortunately, the nature of such member of the prize is not everything. Many are small in diameter.

Do not despair guys who have a thick penis is below average. If you want to, you can increase its width in the home. Just follow all the above recommendations, as well as for massage of the body or to wear and to wear for some time, the extender, a vacuum pump or Erectio ring. However, men who have decided to increase the girth of your penis, it should be understood that the desired effect does not appear immediately, but only after a few months.

25.10.2018