Working how to enlarge penis at home

How to make dick bigger at home? This topical issues of concern to people all over the world. Someone who relies on medicinal creams and ointments, and someone prefer the surgery, believing that surgery is the best way out of the situation.

However, before we come to the action and for penis enlargement, is to deal with the common indicators: length and width.

What is penis size is considered normal

how to increase the member

For 17 years, we can say that the penis is fully formed, its further increase will be negligible. After 18 years, the authority will only increase in scale, its length will remain unchanged.

The male body grows and develops under the influence of the hormone testosterone. But it happens at the time of puberty.

The average or normal size – the concept is pretty abstract, it depends on several factors:

  1. A man's age.
  2. Citizenship.
  3. The growth and development of muscle mass.

Man, aged 20-25 years, has formed the organism, its skeleton is not growing and not developing, the same can be said about the penis. The level of hormones in the body stable and will not affect the reduction or increase penis size testosterone is not.

In teenage years, hormone levels are unstable, the skeleton is still in the initial stage, and the body is still growing and developing. And with him "manhood".

Over the years the situation changes and in old age men are not as fixated on the size. In this period, according to research, the penis is undergoing some changes. But not in the direction of up and down. However, these changes is difficult to call it expressive.

Citizenship has a certain impact on the growth and development of the members. But do not assume this factor to be decisive.

There is the impression that is tall and muscular men's penis bigger. The survey was carried out in order to confirm or deny that information science is not yet able.

Normal penis size for men 18 years and older table

The average size of the Size Below average
15 see 18 see 11 see less

These indicators relate to the length of the organ, but it is also necessary to take into account width:

The average Below average
12 see less than 12 cm.

To correctly measure penis size easy: this is done in the erection, with the help of measuring tape.

Is it possible to increase the member

For many normal penis size – a concept that is very abstract and, despite the high indicators, the man may experience problems in relationships with women.

In such a situation, and "born" of the desire to increase the size of dignity. But, is it true and what are the results?

If you want to change the status of the penis will help in the following ways:

  • Creams and ointments – their effectiveness many people have doubt, but some people argue that the use of these drugs, they were able to achieve good results (an increase of 3-5 cm).
  • Another method is surgery. Be carried out in the clinic and requires certain material costs.
  • Jelcing is a technique of certain exercises. The technique comes from the East, it will take effort and patience.
  • Exercises to increase body. The simplest way is to exercise on an exercise bike.

To increase penis size you can, but first we need to find an effective way. Because of the fact that is a cream, ointment or implementation will bring a person benefit. You will need to work with trial and error.

Methods of penis enlargement

There are several methods, which are significantly different from each other. But requires careful attention on the side of those who want to increase the size of the "dignity".

You can start with a massage — this treatment method, the aim of which is improving the flow of blood in the tissues. Massage is done in several stages, to avoid stagnation of blood.

Massage will not on the body, the lower part of the abdomen and the region of the testicles. Do not massage in a circular motion, putting hands on abdomen, gently lowering them to the testicles and genitals. Massage can help improve circulation, but will need to work on a regular basis.

penis enlargement.

Massage techniques a detailed description of the procedure:

  1. This is needed to the penis in erection, which perform up and down movement.
  2. When an erection occurs, grasp the penis with 2 hands at the same time.
  3. Then you need to pull the foreskin in addition to carry out this movement 30 times.
  4. After, go directly to massage, squeeze hands tightly the barrel, but so that there was no discomfort or pain.
  5. Move your hands up without touching the foreskin.

The duration of the massage should be 5 to 15 minutes, it is recommended that you do this 3 times a week.

Jelcing and its principles

Massage has some similarities with the jelcing, but there are differences. How to perform jelcing and what is the effectiveness of the methods?

Jelcing is a technique associated with the use of tissue microtrauma. They are easy to treat, but at the site of the damage to fibrous tissue is formed, it grows with greater activity, which leads to increased body volume and length.

Jelcing simple exercise:

  • You should start with a warm-up: you can take a warm shower or simply to make the compress. That applied to the penis a soft cloth soaked in warm water.
  • When to give the body in a state of erection in 50-70%, to clasp it with two fingers, which grip OK.
  • Move around with your fingers, loosening the grip on the barrel member from the fashion to the foreskin. Grabbing the fingers on the other hand, after the execution of the movement.
  • Repeat the exercise 30 times, the level of grip: medium.
  • The procedure, which is completed by treatment with heat (bath, compress, etc).
Jelcing requires persistence and regular meetings. Otherwise, the effect of the procedures is questionable.

Exercises for penis enlargement

Some exercise can help to improve the blood circulation in the groin area. The length of the body and the power will improve if:

  1. Stand up, and straight back, relax your lower back and lift turns around every knee, resting them in the chest, if it makes the stretching. The exercise was repeated 15 to 35 times.
  2. Lying on your back, placing the pelvis cushion. Hands at your sides. To raise the pelvis, which is at an angle of 70 degrees. Repeat the exercise up to 50-fold.
  3. Stretching, exercises regularly. The principle is simple: you just need to pull the foreskin when the body is at rest. The duration of the procedure takes 5 to 15 seconds. However, this person should not experience pain or discomfort.

Exercises can be combined with moderate exercise, designed to exercise the muscles of the pelvis and the buttocks.

Vacuum pumps

Pump is a device which helps to increase the flow of blood to the body, and at the same time to increase the volume. Use of a vacuum pump, which has several disadvantages, the main of which is considered to be a stretching of the skin. Because of this, the pump should be used with caution to not cause harm to the body. In addition, the effect of the use of the device is temporary and passes quickly.

Retention of goods

Exercises for penis enlargement, which are of a different nature, which can be based on the suspension load. The procedure is carried out with the help of clamps and cargo.

The method used on the body of the trauma caused by the fibrous – cartilage tissue to grow.

How method works:

  • the penis is wrapped with an elastic bandage;
  • put on a head clip;
  • after the clamp is suspended weights.
This method can cause discomfort, but its efficiency is little doubt. Often the suspension of the goods, which is perceived as an alternative to surgical intervention.

Extender

This is an alternative to suspension. The extender is worn for 3-4 hours per day, gradually increasing the load and brings the treatment lasts for 6-8 hours. While wearing the extender will be 30-90 minutes, increasing the duration gradually. The Interval between the "set" which can be anything.

load for penis enlargement

Before use the cost of handling with a massage or warm up the penis warm bath. This will increase the efficiency of the extender. The device is worn for 6-8 months, then quit when the desired outcome will be achieved. Treatment effects appear in 4 months.

Treatment with medications

Creams, ointments and gels to increase the size of the penis is a number of drugs that have different actions:

  1. Saturate the body beneficial trace elements and vitamins.
  2. Increases blood flow to the tissue.
  3. Stimulate the production of testosterone in the body.

Pills

Drugs with different effectiveness. These drugs affect not only the growth of the penis that will help:

  1. To increase the duration of sexual intercourse.
  2. To improve its quality.
  3. To control the process of ejaculation.

The drug is taken on a long-term basis, often using them to increase the potency. During the massage, hanging loads, etc, with medication there may be, as a supplement to other forms of treatment.

Tips on penis

This is a device that is used to increase the length and width of the body. Nozzles are available in specialty shops, their value varies in different limits.

The nozzle can make the penis bigger, increase the length to 3.5 cm, width 2.5 cm, it all depends on the fixture. With intense movement, the nozzle still in place, which does not require the use of creams or ointments.

Surgery

Surgery to increase manhood is performed under General anesthesia. The principle of operation is that the doctor open the eyes, that is "hidden". On body doctors do not affect.

Clean the skin of the testicles, cut them, leading to an increased penis. On average, it is possible to achieve good results, the body length is increased by 2-5 cm Surgery refers to plastic surgery performed in the hospital.

Want to make penis bigger men often solve the rash and willing to experiment. But be careful not to lose control, after all, taking a pill or with cream, you can face various consequences. Hanging weights, extenders or surgery, it is a personal choice. But still not worth that risk to health due to the dubious results.

16.04.2019