How to increase thickness of penis

A man who is unhappy with their sex lives, often tend to change the size of the penis. Some want to increase the thickness of the member. The thickness helps to get more vivid feelings during sex. In addition, the length and volume of the member to give the man confidence and the ability to get satisfaction from sexual intimacy.

penis enlargement.

Doctors say that regular practice of special exercises, you can achieve a positive result in changing the size of the human value. You can change the diameter of the member is possible, thanks to the improved blood circulation in the pelvic organs. In that case, the normalization of blood circulation, internal organs getting the necessary nourishment and oxygen, begin to function normally. Cells actively divide and increase member states ' size.

If you want to change the settings on the penis is possible without radical measures, for example, to do a massage every month. In that case, if the massage function is performed by the partner, the probability of success is reduced as effectively as possible. Member states is particularly delicate, so your movements should be light and smooth. If a man suspects to the massage, you need to give it to professionals.

For the procedure you need to follow the following instructions:

  1. Take the root of the penis, then slowly and gently run your hand up the head of the penis. During the manipulation, the man should try to stretch fabrics of a member as much as possible.
  2. The index finger and thumb should be the base of the penis to the tip and slightly flexible fabric. Such actions lead to thickening of the penis, which is the target of manipulation.
  3. As soon as the member is more difficult, it is necessary to stretch to the side, then return to the original position, leave for 10 seconds and then repeat.

To avoid damage to the soft tissues of the penis, the massage has to be handled carefully, and the appearance of discomfort and pain should stop. Even a little discomfort should consult a doctor, based on the cause of the pain and replace the massage, repeat the procedure.

So that you can enlarge your penis and to achieve increased erection, it is necessary to normalize hormones. A man should ensure that the level of testosterone in the blood was normal. It is important role in sexual life. Lower levels of sex hormones, none of the methods can not give a positive result.

Besides, it is necessary to follow the diet is to avoid fatty and junk food, physical exercise and include in your diet foods rich in vitamins, minerals and amino acids. Fatty foods lead to the formation of cholesterol plaques in blood vessels, preventing normal blood circulation. Need to know what foods help to eliminate bad cholesterol, so include them in your diet. The complete exclusion of fatty foods is also fraught with negative consequences, so it is best to consult an expert, who will select the best option, based on the characteristics of the organism. Eating healthy foods, increases the protective functions of the body and the ability to deal with external and internal stimuli that negatively affect potency. Men's sexual influence and bad habits — Smoking and drinking alcoholic beverages. Alcohol weakens the immune system, causing viruses and disease-causing microbes can cause problems in the functioning of reproductive organs. Alcohol adversely affects the liver, the body creates toxins and toxins, which can not be removed, and become a major factor in the disruption of the internal organs. Regular use of effective methods to combat erectile dysfunction and a healthy lifestyle can lead to a positive result.

Methods thickening of the penis

Currently, there are many ways to thickening of the penis. To produce the desired result, you need to stay the course and the recommendations of the doctor. The effect is noticeable in that case, perform the procedure regularly, under the supervision of a doctor.

Common procedures are:

  • manual method;
  • surgery;
  • vacuum pump;
  • extender.

Each of these methods has its advantages and disadvantages. What procedure to choose, said the doctor after examining the patient. If a man wants to increase penis, he must pass the necessary tests, consult with your doctor and read only. The procedure is chosen based on the individual characteristics of the organism. For example, one patient may come in one technique, the other harm. Thus, before you start, the doctor is weighing the risks and only then proceeds in accordance with the procedure.

Manual method

proper nutrition

This method is popular with men, because there is no risk of complications. In addition, the procedure is easy to perform at home, if you know the correct technical execution. Chiropractic techniques in performing different exercises. This method gives good results if the exercises are performed during the state of erection. Firstly, the load on the penis should be minimal, but after a while you can increase the intensity and complexity of exercises.

Add the glans of the penis should be warmed tissue, and then began to do the exercises. Fast warm-up take the washcloth pre-soaked in hot water, and began to massage the member. When the penis is warmed up, lubricate it with a lubricant to reduce the risk of damage to the skin. In the manual method, you must adhere to the following:

  1. The sexual organ begins to gently stroke it.
  2. After that, you need to put pressure on the member, until, until the erection.
  3. Hand and wrap it around the base of the penis, then gently pull the head of the cock. Hold this position for about a minute, then let go.
  4. The head pull slowly until, until you feel a slight pain to keep in this mode for half a minute, then return to starting position and after 10 seconds repeat.

After manipulation you can do gentle massage of the penis, it helps to normalize blood circulation.

Vacuum pump

Increase the thickness of the member by using a vacuum pump, which can be purchased at a specialty store, a sex shop. The mechanism of action of this device is that the penis fills with blood and grows to a length. This method is simple, is not common. This is due to the fact that the pump gives temporary results. However, if you don't use the device for a long time, you can achieve to improve male sexual strength and increase the size of your penis.

You can use this device, does not need to have special knowledge, because the vacuum pump is easy to use. When the man noticed that the decline in sex life, he can buy this device. If the erection is not related to problems with the pelvic organs, a positive result can be seen in a short time. Therefore, when detecting the first symptoms of the deterioration of the functioning of the prostate gland, it is necessary to address to the urologist, who will prescribe the appropriate treatment.

Extender

Currently, there are devices that help to increase the member size. As producers, they do not harm the genitals and has a positive effect on your penis if used properly. One such device is called an extender. To achieve results, you need to follow the guide to use:

  1. Lock the penis device.
  2. Through a special mechanism to pull the penis.
  3. Send the member in this position for some time to stretch the tissues. This procedure will make the penis longer and bigger.
  4. Repeat the procedure, preferably several times a week and over time increase the load.

You can do stretching during the month, however, the effect is noticeable within 2 weeks. Despite the fact that this method is not very popular, it still has advantages compared to other ways to increase the male sexual organ. The advantage of this method is that the result is maintained throughout life. The Penis varies in length and girth, which is very important for the quality of sexual life. If you stick to the recommendations and correctly use the device, it is possible to obtain significant results. The extender is sold in specialized stores, also it can be bought from the official sites. The cost of this device is, on average, $ 50, and internet sites, the price can be much lower. Don't be concerned about the safety of using this device, because the extender endorsed by urologists.

Surgery

Surgical intervention to change the width and length of the penis is a complex of species. This method not all are willing to resort to, as there is a risk of complications. A doctor during surgery to take fat from the abdomen and trans platinum to the penis. During the operation, the penis longer a few inches. The success of the intervention depends on the male body, sometimes has negative effects, which include:

how to add a member
  • the deformation of the male member;
  • loss of sensitivity;
  • a man can feel pain during an erection, which leads to loss of power;
  • necrosis of the transferred tissue.

Surgery effects are heavy, so before you decide to perform such procedures necessary for a complete examination and tests. The doctor will calculate how the potential risks and if they are high, so the doctor replace surgical intervention in the second method.

01.05.2019