Massage for penis enlargement - the way to men's health

Today, many men with a small member can develop some inferiority complex. Especially if they begin to compare with the sexual organs of other men.

The so-called "complex wardrobe" is quite common. And there are two options – either to accept or to take things into their own hands (literally and figuratively).

So, finally close the issue with a small size help regular massage for penis enlargement. There are many effective exercises that immediately will not only increase the size of your penis, but also improve the blood circulation in the body, to increase the power and solve many other related problems.

Note that the body is very vulnerable. It consists of a spongy body when an erection is filled with blood – there is excitement, change the shape. It is worth noting that massage for enlarge your penis, you will not bring immediate results. You must work for at least six to eight months to achieve the right penis enlargement. In addition, you must strictly adhere to the recommendations mentioned in this article.

Massage member. Training

penis enlargement.

Before performing any manipulation of the sexual organ must be well prepared for the future load, because penis enlargement at home - this is a very serious matter. The first thing is to find a clean and soft cloth, wet it in warm clean water, gently squeeze and apply to the member, no matter in what condition. Massage for penis enlargement can be started only after two minutes of such heating. Before the manipulation of the body should be wiped dry.

If such training is massage of the penis will be completely painless for men and more than effective. The primary task in this case – improve blood circulation and soften the tissue before the start of the procedures for compression and tensile strength.

Massage of the penis. Workout # 1

This technique is very simple. For the implementation of the exercise, both while sitting and standing. You need the right hand to close fastener body and start to stretch. Exercises are performed for 10-15 seconds, the number of repetitions is not less than ten. Similar actions need to be performed on the left and the right side (the number of repetitions and time will remain the same).

This massage to increase penis size, will necessarily cause an erection. After that, you can take two fingers, which is the basis for the organ and without moving your fingers, SIP is ahead by 3-5 cm, the number of repetitions of the same ten times.

Massage member. Workout # 2

This exercise has several advantages. For the first time, all the manipulation it takes less than five minutes. Secondly, this may be done several times a day. Thirdly, it is one of the most effective. And all would be good, but not all men act, how to do massage for increase the penis properly.

So, first you need to sit comfortably, well lubricated body, between two fingers and do the movement up and down. At the same time catch the need to do so that do not over-tighten the blood vessels. In the process of exercise is unacceptable to stretch the skin – it is better to pay more attention to the solidity of the grip. On return to base capture should be increased.

This exercise will make the body more blood. When the erection is achieved, it is necessary to cover the penis at the base and not allow the blood to leave. Keep the grip that you need for as long as possible. During this time your other hand should grasp the head of your cock and stretch the body to the light pain). On every stage there is to be a delay of approximately 10 seconds.

At the end of the exercise, the coverage can be reduced (in this case the blood will escape from the body). If there is ejaculation, then don't worry.

Massage of the penis. Workout # 3

The third exercise can be done sitting or standing. You will need to take the head of your cock as possible, to pull her away before the first discomfort or pain. In this condition it is necessary to retain the member in the three to five minutes. After this cover, you can relax and gently massage the penis for 20-30 seconds. This break allows you to restore blood circulation. After the minute rest you can start stretching in different directions.

If the above methods did not bring the expected result, then you can try other methods or give them the advantage at the beginning. For example, has proven to be an effective training penisbuilding, which is deservedly considered to be one of the most reliable, safe and effective methods for penis enlargement.

01.06.2019